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Sherston Ashtanga Yoga

Friday 24 September @ 10:30 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until Friday 15th October, 2021

Friday morning Ashtanga Yoga in Sherston is suitable for both beginners and more experienced yogis.

This dynamic style of yoga flows from a standing sequence to seated postures through to closing with a short relaxation.

Ashtanga yoga will help you develop strength, flexibility and core stability whilst realigning the body.
Improve sports performance– a great compliment to any existing exercise programme.
A mindful practise combining movement with the breath, helps connect mind and body.

£54 (6 wk block)

Book mat space now!

Details

Date:
Friday 24 September
Time:
10:30 am - 11:45 am
Event Category:

Contact

Stuart Dunn
Phone:
07986 003602
Email:
stuart@pulse4life.co.uk
Website:
https://www.pulse4life.co.uk/

Location

Sherston Village Hall
High Street
Sherston, Malmesbury, SN16 0LQ United Kingdom
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