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Event Series Event Series: Ashtanga Yoga (all levels) Sherston

Ashtanga Yoga (all levels) Sherston

Friday 6th September, 2019 @ 10:30 am - 11:45 am

Friday morning Ashtanga Yoga in Sherston is suitable for both beginners and more experienced yogis.

This dynamic style of yoga follows a sequence that you will learn, building a practice that you can take home!

Friday class is 75 minutes.

Ashtanga yoga will help you develop strength, flexibility and core stability whilst realigning the body.
Improve sports performance– a great compliment to any existing exercise programme.
A mindful practise combining movement with the breath, helps connect mind and body.

£48 (6 wk term) / £10 drop-in

Book mat space now!

Details

Date:
Friday 6th September, 2019
Time:
10:30 am - 11:45 am
Series:
Event Category:

Location

Sherston Village Hall
High Street
Sherston, Malmesbury, SN16 0LQ United Kingdom
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