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Ashtanga Yoga (all levels) Nailsworth*
Tuesday 4th September, 2018 @ 9:15 am - 10:30 am
Morning Ashtanga Yoga will fire you up for the day!
A 75 minute class – this dynamic style of yoga follows a sequence that you will learn, building a practice that you can take home.
Ashtanga Yoga is an excellent compliment to other activities/sports, stretching and strengthening the entire body, whilst calming the mind.
£42 (6 wk term) / £9 drop-in
* one-off Tuesday class (hall unavailabele Weddnesday 5/9/18)
