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Ashtanga Yoga (all levels, evening class) Nailsworth

January 14 @ 7:00 pm - 8:15 pm

|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating until 1st April 2019

A 75 minute open level class, suitable for beginners and more experienced yogis.

This dynamic style of yoga follows a sequence that you will learn, building a practice that you can take home!
Ashtanga yoga will help you develop strength, flexibility and core stability whilst realigning the body.

Improve sports performance– a great compliment to any existing exercise programme.
A mindful practise combining movement with the breath, helps connect mind and body.

£42 (6 wk term) / £9 drop-in

Book mat space now!

Details

Date:
January 14
Time:
7:00 pm - 8:15 pm
Event Category:

Contact

Stuart Dunn
Phone:
07986 003602
Email:
stuart@pulse4life.co.uk
Website:
https://www.pulse4life.co.uk/

Location

Sawyer Hall
Newmarket Road
Nailsworth, Gloucestershire GL6 0DG United Kingdom
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